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Help! I’ve given birth and my back still hurts

The body’s ability to adapt to pregnancy physiologically and structurally is quite remarkable. The whole body has to accommodate the increasing size of the uterus and the increased weight and changes to a woman’s centre of gravity.
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://www.notjustbacks.com/blog/2018/11/back-pain-after-pregnancy/

Your disc hasn’t actually slipped

Although a commonly used term, ‘slipped disc’ is actually somewhat confusing and misrepresentative of what happens when a spinal disc is damaged. What is generally referred to as a ‘slipped disc’ is more accurately described as a herniated lumbar disc.And…
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://www.notjustbacks.com/blog/2018/11/your-disc-hasnt-actually-slipped/