The body’s ability to adapt to pregnancy physiologically and structurally is quite remarkable. The whole body has to accommodate the increasing size of the uterus and the increased weight and changes to a woman’s centre of gravity.
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… https://www.notjustbacks.com/blog/2018/11/back-pain-after-pregnancy/
There are many ways of treating an intervertebral disc prolapse/herniation. It is generally accepted that during the first six weeks of experiencing symptoms, a conservative osteopathic approach to treatment is followed.
There are many ways of treating an intervertebral disc prolapse/herniation. It is generally accepted that during the first six weeks of experiencing symptoms, a conservative osteo… https://www.notjustbacks.com/blog/2021/how-can-osteopathy-help-slipped-disc/
Although a commonly used term, ‘slipped disc’ is actually somewhat confusing and misrepresentative of what happens when a spinal disc is damaged. What is generally referred to as a ‘slipped disc’ is more accurately described as a herniated lumbar disc.And…
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… https://www.notjustbacks.com/blog/2018/11/your-disc-hasnt-actually-slipped/
When people complain of a deep, penetrating pain, many people think they are referring to their muscle. In fact, the part of the body that can create these painful symptoms is the fascia.
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… https://www.notjustbacks.com/blog/2018/12/fascia/
A “pain in the neck” is a common phrase used to describe that one annoying thing you are forced to deal with in your life. It could include a specific house chore, work responsibility, or a person you know…
A literal “pain in the neck” could also be re…
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… https://www.notjustbacks.com/blog/2018/10/breaking-down-cervical-radiculopathy/
Breastfeeding should be the most natural thing in the world, and for many new mums it is. However, when it isn’t working quite as well as it should it can be hugely distressing for both the mother and baby.
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… https://www.notjustbacks.com/blog/2018/10/breastfeeding-blues/
A bit of contention, but we all have big butts for a reason – or compared to your biceps, shoulders or calves anyway! This is because the glutes need to be able to do so much, with the main control being the extension of the hip (i.e. pulling your thigh b…
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… https://www.notjustbacks.com/blog/2018/10/buttock-pain/
This week is BackCare Awareness Week. This year’s focus is back pain in older adults, so we we’ve written up a blog which discusses how back pain affects people in later life, and how osteopathy can help:
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… https://www.notjustbacks.com/blog/2018/10/backcare-awareness-week/
