On Sunday 12th June, we attended the charity event Race for Men.
Race for Men raises awareness of prostate and testicular cancer, whilst also raising money to support research and the charities working hard to overcome them.
On Sunday 12th June, we attended the charity event Race for Men.
Race for Men raises awareness of prostate and testicular cancer, whilst also raising money to support research … https://www.notjustbacks.com/blog/2016/06/we-were-race-men/
The summer holiday season is here so we thought we’d put our heads together to give you some travel tips about how to keep back and neck pain at bay and of course, to make sure you have a wonderful time.
The summer holiday season is here so we thought we’d put our heads together to give you some travel tips about how to keep back and neck pain at bay and of course, to make sure yo… https://www.notjustbacks.com/blog/2016/06/advice-pain-free-travel/
The eternal question for someone in a bit of pain: “Should I use ice or heat?”
The answer is, it depends on the type of injury, how long you have had the pain and to some extent what feels better.
The eternal question for someone in a bit of pain: “Should I use ice or heat?”
The answer is, it depends on the type of injury, how long you have had the pain and to some e… https://www.notjustbacks.com/blog/2016/06/best-option-pain-relief-heat-vs-ice/
Many of my patients bring in x-rays or MRIs showing ‘wear and tear’ or ‘degenerative changes’ in one or more of their joints. Usually this means they have osteoarthritis. It shouldn’t be a scary word though, because arthritis is actually a normal part of …
Many of my patients bring in x-rays or MRIs showing ‘wear and tear’ or ‘degenerative changes’ in one or more of their joints. Usually this means they have osteoarthritis.… https://www.notjustbacks.com/blog/2016/06/how-osteopathy-can-help-arthritis-pain-relief/
